Mercy High School/Henry Ford Health System: Return to Play Protocol
1. Light aerobic exercise (day 1): After you are symptom free for 24 hours, try non - impact activities such as: stationary bike, elliptical, or swimming for 20 – 30 minutes. Keep heart rate to 60% of its maximum heart rate (220 - your age x .60).
2. Exercise (day 2): May include non-impact activity for 45 minutes or a combination of non-impact and impact activities for 45 minutes.
3. Non-contact training/practice drills (day 3): can participate in practice, but nothing that would require contact (scrimmaging, drills that are 1 v 1, etc.).
4. Full contact training/practice (day 4): must have clearance from a physician to return to contact.
5. Return to competition (day 5): must have final clearance with MHSAA compliant note signed by consulting physician, parent/guardian and student.
**Athlete must check in with athletic trainer at Mercy for clearance to proceed onto next step.
**If symptoms return at any time during exercise, stop and let the athletic trainer know. The athlete will repeat the Return To Play protocol once she is symptom free for a full 24 hours.
**Athletic trainer will communicate directly with coaches regarding athlete’s status.
Mercy Athletic Trainer: Ally Simpson, MAT, AT, ATC asimps12@hfhs.org 313-573-2063
HFHS Sports concussion clinic – concussion@hfhs.org; 313-972-4216
CONCUSSION TESTING INFORMATION
Mercy High School utilizes SCAT-5 as the baseline and return-to-play concussion tool. The test must be administered by a health professional, such as the Athletic Trainer.
If the athlete is believed to have suffered a concussion during competition, the exam is taken again and the data is compared to the baseline test. This information is then used as a tool to assist the athletic training staff and treating physicians in determining the extent of the injury, monitoring recovery, and in making safe return-to-play decisions.
If an injury of this nature occurs, the Athletic Trainer will contact the parents/guardians. Post-concussion tests will be taken under our supervision at school or in a physician’s office.
One of the reasons concussions are so dangerous is a condition called Second Impact Syndrome. If an athlete sustains a second concussion before completely recovering from the first, the results can be deadly. At Mercy, we understand the competitive nature of sports, but we always hold the athlete’s health and safety as our top priority.
If you have any questions regarding this program, please contact Mercy Athletic Trainer Ally Simpson asimps12@hfhs.org